Mediterranean Herb Baked Vegetable Casserole

03.02.2025 15:16
Discover the vibrant tastes of the Mediterranean with this delicious herb-baked vegetable casserole. Packed with healthy ingredients, this dish combines an array of seasonal vegetables, aromatic herbs, and a crispy topping that will tantalize your taste buds. Perfect as a main dish or side, this easy recipe is great for weeknight dinners or special occasions, appealing to both vegetarians and health-conscious eaters alike.

Tarife Giriş

This Mediterranean Herb Baked Vegetable Casserole is a hearty and nutritious dish that features layered seasonal vegetables, including zucchini, bell peppers, and eggplant, seasoned with fragrant Mediterranean herbs. Baked to perfection, it's topped with breadcrumbs to provide a delightful crunch. This dish is not only satisfying but also showcases the fresh flavors of the Mediterranean diet, making it a perfect addition to any table.

  • Posiyon: 4
  • Hazırlama Süresi: 60 minutes
  • Pişme Süresi: 40 minutes
  • Tür: Main Dish
  • Mutfak: Mediterranean Cuisine
  • Porsiyon Büyüklüğü: 250 grams
  • Kalori: 350

Malzemeler

  • 2 medium zucchinis, sliced
  • 1 large eggplant, diced
  • 2 bell peppers (red and yellow), chopped
  • 1 large onion, chopped
  • 3 cloves of garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese

Yapılışı

  • Preheat your oven to 200°C (400°F).
  • In a large bowl, combine the sliced zucchinis, diced eggplant, chopped bell peppers, chopped onion, minced garlic, and cherry tomatoes.
  • Drizzle with olive oil, sprinkle with oregano, thyme, salt, and pepper, and mix well.
  • Transfer the vegetable mixture to a greased baking dish.
  • In a separate bowl, mix the breadcrumbs with Parmesan cheese and spread this mixture evenly over the vegetables.
  • Bake in the preheated oven for about 40 minutes, or until the vegetables are tender and the top is golden brown.
  • Let cool slightly before serving. Enjoy your Mediterranean delight!

Püf Noktaları

For enhanced flavor, you can marinate the vegetables with the herbs and olive oil for 30 minutes before baking. Ensure not to overcook the vegetables to retain their texture and nutrients. Feel free to add other seasonal vegetables or even a splash of balsamic vinegar for a tangy twist. A drizzle of fresh olive oil before serving can elevate the dish even further.

Bu Tarifle Ne İyi Gider?

This casserole pairs wonderfully with a crisp green salad, warm pita bread, or served alongside grilled chicken or fish for a complete meal.

Bize Ulaşın